Quick & Easy Meals
Tasty, Time-Friendly Fillets
When you’re short on time (and energy), Sea Best Seasoned Selections are the simple, delicious alternatives to pricey restaurant carryouts and “fast food.” These tasty pre-seasoned fillets carry two servings packaged in a microwave-safe/oven-safe tray, and they’re ready in under 10 minutes, making them the easiest way to bring the benefits of seafood to your table.
Serve seasoned or spicy fish with a quick-cooking grain like barley, couscous or quinoa. Add flavor to the grain by cooking it in stock or broth.
Hectic days can come as a surprise, leaving no time for a planned meal. Stock up on Seasoned Selections for no-prep, no-fuss, quality meals that can help you regain valuable time.
When chopping veggies (like peppers, onions or carrots), chop more than needed and freeze the excess. That way, they can be prepared quickly, they won’t spoil in the crisper, and you’ll save money on groceries.
Cook four or five cups of brown rice and put it in the fridge. This is great for a quick side for meals throughout the week.


