Sweet chili-glazed Swai fillets crusted with mango, onion and coconut
- Pre-seasoned for no-prep meals
- Ready to bake or microwave
Cooking Instructions
Bake · Microwave
Do not thaw.
Bake:
- Preheat oven to 350°F.
- Remove the film from the tray.
- Place the tray on a sheet pan.
- Bake for 50-55 minutes or until internal temperature reaches 140°F.
Microwave:
- Microwave on High for 4 minutes in microwave-safe tray.
- Let rest in microwave for 1 minute before removing film. Transfer to a plate. Enjoy!
CAUTION: Steam will be hot! Heating times are approximate. They will vary due to the make, model and temperature calibration of your stove or oven.
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Fun Fish Facts
Salmon are born in fresh water, spend their adult life in the ocean, and then return to the fresh water areas where they were born to breed.