PEANUT NOODLES WITH TILAPIA

Take our tilapia to the bowl, with an Asian style dish that delivers fresh flavors with a peanut influence.

INGREDIENTS

4	Sea Best® Tilapia fillets
1	tablespoon low sodium soy sauce
1	tablespoon sesame oil
1	tablespoon rice vinegar
1	green onion, chopped
	pinch each of sesame seeds and red pepper flakes

	For The Veggies
1	bunch broccoli, chopped into florets
2	carrots, diced
1	teaspoon sesame oil
1	teaspoon low sodium soy sauce
	pinch each of sesame seeds and red pepper flakes

	For The Sauce
1/2	cup creamy natural peanut butter
3	tablespoons low sodium soy sauce
3	tablespoons rice vinegar
1/4	cup water
1	tablespoon sesame oil
1	clove garlic, finely minced or grated
1	teaspoon ginger, finely minced or grated
	pinch each of sesame seeds and red pepper flakes
8	oz soba noodles, cooked according to package instructions
	optional garnishes: cilantro, lime wedges, peanuts, sesame seeds, red pepper flakes, green onions

DIRECTIONS

Preheat oven to 400°F.
Place the broccoli and carrots on a baking sheet; toss with sesame oil, soy sauce, sesame seeds, and red pepper flakes until evenly coated. Roast for 25 minutes, until tender and slightly browned.
Place tilapia fillets on a separate baking sheet. Stir together soy sauce, sesame oil, rice vinegar, green onions, sesame seeds, and red pepper flakes. Drizzle evenly over tilapia and bake for 10 minutes, until fish flakes easily with a fork.
Whisk together all the sauce ingredients and set aside.
Toss the noodles in enough sauce to coat; top with vegetables, tilapia, extra sauce, and garnishes.
Recipe courtesy of dishonfish.com

PAIR IT WITH SEAFOOD!

Mild and bold flavors of seafood find balance when paired with the perfect beverage.

This seafood recipe pairs deliciously with:

PAIR IT
WITH SEAFOOD!

Mild and bold flavors of seafood find balance when paired with the perfect beverage.

This seafood recipe pairs deliciously with: