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GRILLED COD WITH CHIMICHURRI SAUCE

This chimichurri blend of parsley, olive oil, vinegar, garlic, chili flakes, salt, and pepper deliver a grilled cod full of flavor.


GRILLED COD WITH CHIMICHURRI SAUCE

INGREDIENTS

1lb Sea Best® Cod fillets
2cups packed fresh Italian parsley
2garlic cloves, smashed
1/3cup red wine vinegar
3/4cup olive oil
1/2teaspoon chili flakes
1/2teaspoon salt
olive oil for brushing
1cup cooked rice

DIRECTIONS

  • Wash the parsley and pat dry. (The parsley needs to be extremely dry before you place it into the food processor. If you try to pulse it while damp, it will clump up into a paste.)
  • Place the parsley and garlic into the food processor and pulse until finely chopped.
  • Slowly drizzle in the vinegar and olive oil and pulse until combined.
  • Season with chili flakes and salt. Place into a jar and set to the side. Can be stored in the fridge for up to a week.
  • Preheat the grill to medium. Brush the grill with oil.
  • Slice the cod into 3-inch pieces. Brush with olive oil and season with salt and pepper.
  • Once the grill is hot, place the fish on the grill. Cook for 4 minutes and then flip and cook for an additional 3 - 4 minutes on the other side.
  • Serve with chimichurri sauce, on a bed of rice.
  • Recipe courtesy of dishonfish.com
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PAIR IT WITH SEAFOOD!

Mild and bold flavors of seafood find balance when paired with the perfect beverage.

This seafood recipe pairs deliciously with:

  • Chardonnay
  • Sauvignon Blanc
  • Merlot
  • Syrah/Shiraz
  • Pilsner
  • Pale Ale

GRILLED COD WITH CHIMICHURRI SAUCE

PAIR IT
WITH SEAFOOD!

Mild and bold flavors of seafood find balance when paired with the perfect beverage.

This seafood recipe pairs deliciously with:

  • Chardonnay
  • Sauvignon Blanc
  • Merlot
  • Syrah/Shiraz
  • Pilsner
  • Pale Ale